Helpful support

Addiction recovery support

Alcoholics Anonymous UK - 0845 769 7555

http://www.alcoholics-anonymous.org.uk/

Sex and Love Addicts Anonymous UK - 0798 4977 884  http://www.slaauk.org/

Narcotics Anonymous UK - 0300 999 1212  http://ukna.org/

Frank 0300 123 6600 http://www.talktofrank.com/

 

Depression Support

Depression Alliance 0845 790 9090  http://www.depressionalliance.org/

Depression UK  [email protected]  http://www.depressionuk.org/index.shtml

The Seasonal Affective Disorder Association [email protected]  http://www.sada.org.uk/

 

Anxiety Support

Anxiety UK 0844 4775 77https://www.anxietyuk.org.uk/

Anxiety Alliance 0845 2967 877  http://www.anxietyalliance.org.uk/

Anxiety Care UK 0755 287 7219  http://www.anxietycare.org.uk/docs/home.asp

 

ADHD Support

ADHD Adult UK: Focused on adults with ADHD, providing evidence-based resources, a community forum, and advocacy.

ADDISS (The National Attention Deficit Disorder Information and Support Service): Provides information and resources for parents, carers, and children/teenagers with ADHD.

AADD-UK: A charity campaigning for better recognition of ADHD in adulthood and running online support communities.

The Brain Charity: Offers practical help, emotional support and social activities for people with neurological conditions, including ADHD, and their families/carers across the UK.

YoungMinds: Provides mental health support and advice specifically for young people with ADHD and their parents/carers.

 

Neurodivergent Support

National Autistic Society (NAS): The leading UK charity for autistic people, offering a services directory, community forums, and advice on rights and education.

British Dyslexia Association (BDA): Provides assessments, training, and a helpline for individuals with dyslexia. https://www.bdadyslexia.org.uk/

Dyspraxia Foundation: Offers advice and resources specifically for developmental coordination disorder (DCD). https://dyspraxiafoundation.co.uk/

Tourettes Action: Provides support and advocacy for those living with tics and Tourettes syndrome. https://www.tourettes-action.org.uk/

 

 

When the world says, "Give up," Hope whispers, "Try it one more time" - Anonymous